Smart Moms´ Cooking

By | February 2nd, 2023

April 19, 2023. 10 am.

Smart cooking is about more than recipes—it’s about cooking techniques, as well as the quality and nutritional value of the food for the whole family in a time sensitive environment. In my class you’ll work closely with me in a fun relaxed hands-on environment. This cooking class is aimed at giving you tools for the day to day meal prep; from where to shop, how to best store, avoid waste and how to maximise your time in the kitchen. We’ll explore ingredients from all over the world, enjoy hands-on practice and most importantly how to have healthy eating habits for the whole family.

All dishes will be prep, cooked and enjoyed on site or you can take them home with you to enjoy with your family, so, bring some containers and let’s get smart in our kitchens.

Full recipe of the dishes made during the class will also be provided.


  • Breakfast options: Healthy toasts
  • Risotto your way
  • Baked fish with vegetables

Capacity: 6 pax

Price per person $50. Pay via Venmo @mariaikon or cheque to Iconic Journeys, LLC.

Location: 13718 Callisto Ave, 34109. Naples

If you really enjoy the healthy flavours and wish to have a cooking class on specific dishes, interested in gaining a deeper knowledge about a wine, or just have a fun tapas night with friends, let me create a tailor made class for you to take place either at my kitchen or your home.
For enquiries, please call or text: 727 5044537
email: [email protected] Follow Insta @mariaikon